Sourdough Pumpkin Muffins

4.69 from 19 votes
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Indulge in the cozy flavors of fall with these irresistibly moist & fluffy Sourdough Pumpkin Muffins! They are buttery, soft, and filled with warm spices. These muffins come together in just under 30 minutes, making them a quick and easy snack or treat. If you are a pumpkin lover you have got to try these!

Pumpkin is one of my favorite flavors during the fall season! If you love it too be sure to check out more of my sourdough pumpkin recipes. You can find everything from Sourdough Pumpkin Pancakes to Pumpkin Sourdough Snickerdoodle Cookies and Sourdough Pumpkin Cake. Or if you are looking for a recipe that is naturally leavened, try my Artisan Pumpkin Bread or Sourdough Pumpkin Cinnamon Roll Focaccia recipe.

Why you’ll love this recipe

  • Cozy fall flavors: These muffins are made with real pumpkin puree, warm spices, and melty chocolate. If you love these flavors be sure to also check out my Sourdough Pumpkin Mini Muffins and Sourdough Pumpkin Chocolate Chip Cookies.
  • Quick & easy: These Sourdough Pumpkin Muffins come together in under 30 minutes and only require one bowl for minimal clean up. 
  • Grab-and-go snack: This recipe is perfect for a quick snack or breakfast! Find more ideas for sourdough snack recipes here. 

Important Ingredients & Substitutions

  • Pumpkin Puree– What’s a pumpkin muffin without any pumpkin? I use a can (pumpkin pie filling is not the same thing) but you can also make your own.
  • Sourdough Discard- You can use sourdough discard or active sourdough starter in this recipe. When pulling my sourdough discard from the fridge I don’t even worry about letting it come to room temperature first, I just add it cold.
  • Spices – I use both pumpkin pie seasoning and cinnamon to add warmth and flavor. Pumpkin spice seasoning usually has a blend of cinnamon, nutmeg, cloves, allspice, and ginger.  
  • Sugar– This combination of white and brown sugar as the sweeteners work so well. The brown sugar keeps it soft and moist, while the white sugar helps give the muffins a fluffy texture.
  • Chocolate Chips– You can use any type of chocolate, such as regular chocolate chips or white chocolate chips. Or, you can omit them altogether if you prefer. 

See all the ingredients and amounts in the recipe card below.

Instructions to make Sourdough Pumpkin Muffins

Step 1: Begin by preheating the oven to 350°F and grease a muffin pan with non-stick cooking spray or line with paper muffin liners.

With a stand mixer or a hand mixer in a large mixing bowl, beat the softened butter and sugar together until light and fluffy. This is an important step because it incorporates air into the mixture and helps the muffin to rise nice and tall when baked.

Step 2: Next add in the remaining wet ingredients. Add the eggs, vanilla extract, sourdough discard, milk and pumpkin. Whisk or mix this with the butter and sugars until well incorporated.

Step 3: Then add in the dry ingredients, including all-purpose flour, baking soda, salt, pumpkin pie spice, and cinnamon. Mix until just combined. It is ok if the batter is not perfectly smooth. A key part of making muffins is not overmixing.

Step 4: Once your batter is ready you have the option to add chocolate. Sometimes I reach for milk chocolate chips and sometimes I go for white chocolate. Gently fold in the chocolate until incorporated throughout. No need to measure the chocolate just go based on preference. I like to use 1 1/2 cups.

Step 5: Now the batter is ready to go. Fill each muffin tin about 2/3 of the way full. If you scoop with a 1/2 cup you will want to fill it a little less than full. That will ensure you get 12 muffins. To get 15 smaller muffins use a 1/3 cup.

Step 6: Bake for 18-20 minutes. To check if the muffins are ready place a toothpick into one of the muffins. If it comes back clean the muffins are cooked through and should be pulled. If not continue to bake them.

Once pulled from the oven place the muffins on a cooling rack to finish cooling and enjoy!

Recipe Tips

  • Do not overmix! This is the most important rule to follow to ensure tender muffins. It’s okay if the batter is a little lumpy. The more you mix the batter the more gluten development happens, which results in a tough muffin.
  • Pull the muffins out of the pan very soon after getting them out of the oven. Letting them cool in the pan can make the muffin tough.
  • Ovens can vary, so to ensure the muffins are baked properly, insert a toothpick or cake tester into the center of the muffin. You’ll know they are cooked through when the toothpick comes out clean or with just a few crumbs. 

Storage Instructions 

To store, add the Sourdough Pumpkin Muffins to an airtight container or bag. They can be stored on the counter for up to 5 days. To freeze, wrap them in plastic wrap or store them in a freezer bag for up to 3 months. To thaw, remove them from the freezer and let them thaw on the counter or put them in the microwave for a few seconds at a time until they are warmed through.

Recipe FAQ

Can I make the Pumpkin Sourdough Muffins in a loaf pan instead?

Yes. You can make this in a 9×5 loaf pan instead of muffins if you prefer. To do this grease a 9×5 and bake at 350°F for about an hour to an hour 15 minutes. Once a toothpick comes out clean it is ready. Or, try my Sourdough Pumpkin Bread with Cinnamon Streusel recipe. 

Can I add nuts to the Sourdough Pumpkin Muffins?

Sure! If you’d like to add or substitute nuts for the chocolate chips you can. Walnuts or pecans would both be great additions.  

Can the batter for the Sourdough Pumpkin Muffins be long fermented?

Yes, to long ferment the batter add it to the fridge for 24 hours and then add to the muffin pan and bake as instructed. 

More sourdough pumpkin recipes

Tried this Sourdough Pumpkin Muffins or another recipe from the site? I’d love to hear about it! Drop a star rating and share your thoughts in the comments—can’t wait to see what you’re baking!

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Sourdough pumpkin muffins with chocolate chips scattered around next to a brown and white cloth napkin.
4.69 from 19 votes

Sourdough Pumpkin Muffins

Indulge in the cozy flavors of fall with these irresistibly moist & fluffy Sourdough Pumpkin Muffins! A great grab-and-go snack the whole family will love.
Prep: 10 minutes
Cook: 17 minutes
Total: 27 minutes
Servings: 12 muffins
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Get this sent to your inbox, plus get new recipes from us every week!

Equipment

Ingredients 

  • 71 grams softened butter, 5 Tablespoons
  • 100 grams granulated sugar, ½ cup
  • 110 grams brown sugar, ½ cup
  • 2 eggs, 100 grams
  • 5 grams vanilla extract, 1 teaspoon
  • 368 grams pumpkin purée, 1 ½ cups
  • 120 grams sourdough discard, ½ cup
  • 60 grams milk, ¼ cup
  • 5 grams baking soda, 1 teaspoon
  • 3 grams salt, ½ teaspoon
  • 2 grams cinnamon, 1 teaspoon
  • 1 gram pumpkin pie spice, 1 teaspoon
  • 210 grams all-purpose flour, 1 ½ cup
  • 250 grams chocolate or white chocolate chips, optional, 1 ½ cups

Instructions 

  • Preheat oven to 350℉ degrees Fahrenheit.
  • Beat butter and sugars until light and fluffy.
    71 grams softened butter, 100 grams granulated sugar, 110 grams brown sugar
  • Mix in eggs, vanilla extract, pumpkin purée, sourdough discard and milk.
    2 eggs, 5 grams vanilla extract, 368 grams pumpkin purée, 120 grams sourdough discard, 60 grams milk
  • Combine baking soda, salt, cinnamon, pumpkin pie spice, and flour together. Gently mix until just combined.
    5 grams baking soda, 3 grams salt, 2 grams cinnamon, 1 gram pumpkin pie spice, 210 grams all-purpose flour
  • Fold in chocolate chips if desired.
    250 grams chocolate or white chocolate chips, optional
  • Add a little less than a ½ cup of batter to each lined or greased muffin tin. Bake for 18-20 minutes or until a toothpick comes out clean.
  • Remove muffins from the pan and place on a cooling rack to cool.

Notes

  • Make sure to use pumpkin puree not pumpkin pie filling.
  • Do not overmix the batter or the muffins can become tough.
  • Take the muffins out of the pan and place them on a cooling rack within a few minutes of pulling them out of the oven.
  • Alternative: Spray a 9×5 bread pan. Bake about 1 hour-1hr 15 minutes until a toothpick comes out clean.

Nutrition

Serving: 1muffin, Calories: 312kcal, Carbohydrates: 49g, Protein: 4g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Trans Fat: 0.2g, Cholesterol: 41mg, Sodium: 266mg, Potassium: 175mg, Fiber: 2g, Sugar: 31g, Vitamin A: 4969IU, Vitamin C: 1mg, Calcium: 47mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Christensen

Welcome to Country Roads Sourdough! Here, I share my no-stress approach to making sourdough bread. I’m so excited to share my time-saving hacks, spill my best-kept tips and tricks, and whip up a bunch of my favorite sourdough recipes with you.

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4.69 from 19 votes (11 ratings without comment)

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14 Comments

  1. Vivi says:

    Holy smokes these are good! Perfectly pumpkin, spiced, and chocolate makes it feel like a treat. Very moist! The recipe made 34 mini muffins. Perfect for brunch!

    1. Emily Christensen says:

      Thank you for the review, Vivi!

  2. Allison says:

    5 stars
    I have been making these on repeat this fall season. My family are pumpkin lovers and these muffins are so delicious! As soon as they are gone, we are wanting more.

    1. Emily Christensen says:

      Thanks so much Allison!

  3. Kelly says:

    5 stars
    I made these today and they turned out perfect! Directions are super easy to follow- I appreciate the ingredients listed within the directions! Family approved recipe! Delicious!

    1. Emily Christensen says:

      Thanks so much Kelly!

  4. Noely says:

    5 stars
    The instructions were really easy to follow and such a quick recipe!! House smells so good!!😊

    1. Emily Christensen says:

      Thank you Noely I’m so happy to hear that!

  5. Janelle says:

    5 stars
    These were wonderful – so light and fluffy!!

    1. Emily Christensen says:

      So glad you liked it. Thanks for taking the time to leave a review!

  6. Lisa says:

    5 stars
    I made these for dessert after our Thanksgiving dinner. It was a big hit with the family and Will definitely be making these again. We didn’t put icing on all of them because they were sweet enough Without it

  7. Bettie says:

    5 stars
    These are wonderful. The taste is perfect. They are SUPER moist! The recipe made 20 standard-sized muffins. These are definitely going into the regular rotation. Thank you!!

  8. Cassidy says:

    5 stars
    These were perfect! Toddler and husband approved too!

  9. Peggy Carper says:

    5 stars
    I made these this morning and they are delicious and so moist. I used starter in place of the discard and they are fine! Will definitely be making these again!