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Soft and fluffy sourdough cinnamon rolls made with a gooey cinnamon filling and topped with a cream cheese frosting. This recipe is the classic cinnamon roll you know and love naturally leavened with active sourdough starter.

Cinnamon Rolls are a favorite for a reason! They are so delicious with their gooey filling and soft texture. These easy sourdough cinnamon rolls rise overnight and then bake the next morning. This will be a staple recipe for your family whether it is for Christmas morning, Easter, or just as a special treat!
While you can’t go wrong with a classic sourdough cinnamon roll, if you want to switch things up, try my Cookies and Cream Chocolate Sourdough Rolls for a rich, chocolatey twist, my Sourdough Maple Cinnamon Rolls for a cozy bacon and maple-infused version, or my Sourdough Cinnamon Star for a festive treat.

Table of Contents
- Why you’ll love this Sourdough Cinnamon Roll recipe
- Ingredients for the Sourdough Cinnamon Rolls
- Helpful tools to make Cinnamon Rolls
- How to make Sourdough Cinnamon Rolls
- Sample baking schedule
- Can Cinnamon Rolls be made ahead of time?
- How to store the Sourdough Cinnamon Rolls
- Frequently Asked Questions
- Sourdough Cinnamon Rolls Recipe
Why you’ll love this Sourdough Cinnamon Roll recipe
- This easy cinnamon roll recipe rises while you sleep so you can can have these ready in the morning.
- The cream cheese frosting is rich and tangy and pairs so well with the sweetness of the rolls.
- Made with active sourdough starter, in place of yeast, this long-fermented dough can be easier to digest.
- Super soft and fluffy rolls filled with cinnamon sugar.
“My first attempt at making cinnamon rolls ever. This recipe is fantastic. Mine came out just perfect. Better than any bakery bought ones. Highly recommend this recipe.” -Tracy
Ingredients for the Sourdough Cinnamon Rolls

Sourdough Cinnamon Roll Dough:
Milk – Any type of milk works but I prefer whole milk to get the softest roll. You could also use a dairy-free alternative, I would recommend full-fat coconut milk.
Butter – I recommend using unsalted butter to control the amount of salt but you can use salted as well. Melt the butter before adding it to the dough.
Egg – This will help to bind the dough.
Sugar – White granulated sugar is used to sweeten the dough.
Salt- This will balance out the sweetness.
Bubbly sourdough starter – You’ll want to use a sourdough starter that is bubbly and at its peak to help the cinnamon rolls rise.
Flour- Unbleached all-purpose or bread flour is what I recommend.
Cinnamon sugar Filling:
Brown sugar- The brown sugar gives a rich flavor and adds to the gooeyness of the rolls! If you love gooey treats you also need to check out my Sticky Pecan Sourdough Focaccia.
Cinnamon – The best part of the filling!
Butter – Use unsalted butter that is at room temperature so it is easy to spread.
Cream Cheese Icing
Butter – Use unsalted room-temperature butter to control the amount of salt in the frosting.
Cream cheese – Use room temperature cream cheese so it blends together more easily.
Powdered sugar – This is what’s used to sweeten the dough.
Salt– This balances out the sweetness.
Vanilla extract- This adds a little flavor to the icing.
Milk- This is used to thin out the icing to your desired consistency. I use whole milk but you can also use heavy cream or half and half.
Helpful tools to make Cinnamon Rolls
Stand Mixer– You can definitely make this recipe by hand, but the stand mixer makes it easier to create the dough and mix up the icing.
Rolling Pin– This is my all-time favorite rolling pin!
Dental Floss- Using dental floss makes cutting the dough so much easier! You can also use a thin string for the same results. This method helps prevent you from smashing the dough when cutting with a knife.
9×13 pan- This pan is a staple to have in baking! You can use metal or glass for this recipe.
How to make Sourdough Cinnamon Rolls
The Night before:
In the bowl of a stand mixer or large mixing bowl add the milk, melted butter, egg, sugar, salt, active and bubbly sourdough starter, and all-purpose flour.
Option 1- Mix in a stand mixer: Mix the dough with a dough hook attachment on 1-2 speed in a stand mixer for 3-5 minutes until the dough pulls away from the bowl and forms a smooth, soft ball.
Option 2- Mix in a bowl: Mix the dough with a danish dough whisk or your hands until the dough begins to come together. Once you can no longer mix it in the bowl, place the dough on a lightly floured work surface and knead for about 5 minutes or until the dough forms a soft, smooth ball.
Place the dough in a medium-sized bowl or 2-quart straight edge container. Let the dough rise covered overnight in a warm spot (ideally 70℉-75℉) for 8-12 hours until doubled in size.
THE NEXT MORNING

Once the dough is doubled, punch down the dough and roll it out into a large rectangle (about 11″ x 17″) on a lightly floured surface.
Spread the softened butter all over the dough. Mix together the cinnamon and brown sugar together in a small bowl. Sprinkle overtop the butter.

Roll up the dough tightly and using a large piece of dental floss or a bench scraper, cut the roll into 12 even slices.

Place the rolls in a greased 9×13 inch pan. Cover and let the rolls rise in a warm spot for an additional 1-2 hours until puffy.
Preheat the oven to 350℉ and bake for 25-30 minutes until lightly browned.
Make the cream cheese icing by beating together the softened butter and softened cream cheese until smooth. Add the salt, powdered sugar, and vanilla until combined. Slowly add 1 tablespoon at a time of the milk until your desired consistency is reached.

Let the rolls cool for 5-10 minutes after baking and then cover with the icing.Serve warm and enjoy!
Sample baking schedule
For this recipe, you need to use a sourdough starter that is active and bubbly. For that reason, you will need to give your sourdough starter time to double before making your cinnamon roll dough.
Here is an example schedule for your timeline for baking your cinnamon rolls. The timeline can depend on the temperature and the activity of your starter, so your time may vary. This schedule assumes the dough temperature is in the low to mid 70’s.
Step | Time |
Feed sourdough starter a 1:5:5 ratio (20 grams starter: 90 grams flour: 90 grams water) | Day one: 9 am |
Mix dough together First rise | Day one: 9 pm |
Roll out dough and add filling Second rise | Day two: 7 am |
Bake the cinnamon rolls and make the icing | Day two: 8 am |
Can Cinnamon Rolls be made ahead of time?
Cinnamon rolls can definitely be made ahead of time which can be especially helpful for a busy holiday morning. Here are a few options but note that if you leave the dough in the fridge overnight the rolls will have more tang as they are fermenting for a longer period of time.
- Bake directly from fridge- This option can work but if your rolls overproof they may not be as light and fluffy when baking. Don’t leave the rolls longer than 12 hours in the fridge. For this method, feed your starter in the evening two nights prior to when you want to eat them. Then make the dough the morning prior. Follow all the instructions for the first and second rise. Once the rolls have almost doubled in size in the pan, place in the fridge overnight. Then, the next morning remove the rolls from the fridge and bake right away (don’t use a glass pan).
- Bake & Reheat– This is a great option because you don’t have to worry about the rolls over proofing in the fridge or even worry about baking the next day. For this method, feed your starter in the evening 2 nights prior and make the dough the morning before you want the rolls. I recommend starting as soon as you get up. Go through the entire process and finish the night by baking the rolls. Cover with foil and leave on the counter. In the morning, preheat the oven to 350F and brush the tops with just a little bit of water to rehydrate them. Cover and bake for 8-10 minutes or until warm and then add your icing.
- Final Rise & Bake- If you prefer to have the rolls freshly baked the morning of I find this is a good option. For this method, feed your starter in the evening 2 nights prior and make the dough in the late morning/early afternoon the day before you want the rolls. Once the dough has doubled, shape the rolls as normal and place into the fridge. Or if you prefer to assemble in the morning, refrigerate the dough after it doubles. Then in the morning, shape the rolls. I don’t recommend leaving the rolls longer than 12 hours as you don’t want them to overproof. In the morning place the rolls in a warm spot to rise and get puffy before baking. Note the rolls may take a little longer to rise since the dough will need to come to room temperature.

How to store the Sourdough Cinnamon Rolls
If you are storing the rolls without the icing, they can be stored on the counter for 1-2 days in an airtight container. To make them last longer, you’ll want to store them in the fridge. If the cinnamon rolls have icing then they should be stored in the fridge and can last up to 5-7 days. To reheat the cinnamon rolls place them in the microwave for 30 seconds or until warm and gooey.
Frequently Asked Questions
Enriched doughs, meaning doughs with fats added, typically have a harder time rising, which is why rise times are usually much slower. If after your dough sits all night it has not risen at all it is most likely one of two things.
Your kitchen was cold so the dough just will take longer to rise. Especially in colder months, I recommend placing the dough in a draft-free warm spot like the oven with the light on or microwave or near a vent. You can also use a temperature-regulated dough mat (use code country10 for 10% off) or proofing box to keep it warm.
Two, your sourdough starter was not strong enough. You want to make sure your starter is healthy and active and consistently doubling in size with each feeding before using it in a recipe.
I recommend freezing the cinnamon rolls without the icing. Place them in a freezer-safe container or bag and store for up to 3 months. If don’t want to pull them out all at once put parchment paper in between the rolls.
When you are ready to eat them, thaw them the night before and reheat in the oven at 350°F or microwave until warmed.
Yes it will be fine left overnight! The good bacteria in your sourdough starter will fight off any unwanted bacteria.
Yes! If you prefer to add heavy cream to your rolls before baking to add extra goodness simply pour 2/3 cup on top right before baking.

Sourdough Cinnamon Rolls
Ingredients
Cinnamon Roll Dough
- 310 grams milk, warm, 1 ¼ cup
- 57 grams butter, unsalted and melted, ¼ cup
- 1 large egg, 50 grams
- 100 grams sugar, ½ cup
- 5 grams salt, 1 teaspoon
- 200 grams active sourdough starter, scant 1 cup
- 650 grams all-purpose flour, 4 ⅔ cup
Cinnamon-Sugar Filling
- 220 grams brown sugar, 1 cup
- 113 grams butter, unsalted and softened, ½ cup
- 12 grams cinnamon, 1 ½ Tablespoons
Cream Cheese Frosting
- 56 grams butter, unsalted and softened, ¼ cup
- 112 grams cream cheese, softened, ½ cup
- 240 grams powdered sugar, 2 cups
- 2 grams salt, ¼ teaspoon
- 2 grams vanilla extract , ½ teaspoon
- 20-30 grams milk, 2-3 Tablespoons
Instructions
The Night Before
- In the bowl of a stand mixer or large mixing bowl add the milk, melted butter, egg, sugar, salt, active and bubbly sourdough starter, and all-purpose flour. 310 grams milk, 57 grams butter, 1 large egg, 100 grams sugar, 5 grams salt, 200 grams active sourdough starter, 650 grams all-purpose flour
- Option 1- Mix in a stand mixer: Mix the dough with a dough hook attachment on 1-2 speed in a stand mixer for 3-5 minutes until the dough pulls away from the bowl and forms a smooth, soft ball.
- Option 2- Mix in a bowl: Mix the dough with a danish dough whisk or your hands until the dough begins to come together. Once you can no longer mix it in the bowl, place the dough on a lightly floured work surface and knead for about 5 minutes or until the dough forms a soft, smooth ball.
- Place the dough in a medium-sized bowl or 2-quart straight edge container. Let the dough rise covered overnight in a warm spot (ideally 70℉-75℉) for 8-12 hours until doubled in size.
The Next Morning
- Once the dough is doubled, punch down the dough and roll it out into a large rectangle (about 11" x 17") on a lightly floured surface.
- Spread the softened butter all over the dough. Mix together the cinnamon and brown sugar together in a small bowl. Sprinkle overtop the butter. 113 grams butter, 12 grams cinnamon, 220 grams brown sugar
- Roll up the dough tightly and using a large piece of dental floss or a bench scraper, cut the roll into 12 even slices.
- Place the rolls in a greased 9×13 inch pan. Cover and let the rolls rise in a warm spot for an additional 1-2 hours until puffy.
- Preheat the oven to 350℉ and bake for 25-30 minutes until lightly browned.
- Make the cream cheese icing by beating together the softened butter and softened cream cheese until smooth. Add the salt, powdered sugar, and vanilla until combined. Slowly add 1 tablespoon at a time of the milk until your desired consistency is reached.56 grams butter, 112 grams cream cheese, 240 grams powdered sugar, 2 grams salt, 2 grams vanilla extract , 20-30 grams milk
- Let the rolls cool for 5-10 minutes and then cover with the icing.
Video
Notes
Pro tips:
- Leave the dough to rise in a warm spot between 70-75 degrees Fahrenheit. See the frequently asked questions above on ways to warm up your dough if your house is cooler.
- If your kitchen is warmer than 75 degrees Fahrenheit you can either leave the dough for less time or reduce the amount of starter to 150 grams.
- Ensure your starter is strong and doubled in size when making this dough. Using a weak starter will result in a dough that won’t rise.
How to make cinnamon rolls ahead of time:
- Bake & Reheat– This is a great option because you don’t have to worry about the rolls over proofing in the fridge or even worry about baking the next day. For this method, feed your starter in the evening 2 nights prior and make the dough the morning before you want the rolls. I recommend starting as soon as you get up. Go through the entire process and finish the night by baking the rolls. Cover with foil and leave on the counter. In the morning, preheat the oven to 350F and brush the tops with just a little bit of water to rehydrate them. Cover and bake for 8-10 minutes or until warm and then add your icing.
- Final Rise & Bake- If you prefer to have the rolls freshly baked the morning of I find this is a good option. For this method, feed your starter in the evening 2 nights prior and make the dough in the late morning/early afternoon the day before you want the rolls. Once the dough has doubled, shape the rolls as normal and place into the fridge. Or if you prefer to assemble in the morning, refrigerate the dough after it doubles and then shape in the morning. I don’t recommend leaving the rolls longer than 12 hours as you don’t want them to overproof. In the morning place the rolls in a warm spot to rise and get puffy before baking. Note the rolls may take a little longer to rise since the dough will need to come to room temperature.
- Bake directly from fridge- This option can work but if your rolls overproof they may not be as light and fluffy when baking. Don’t leave the rolls longer than 12 hours in the fridge. For this method, feed your starter in the evening two nights prior to when you want to eat them and make the dough the morning prior. Follow all the instructions for the first and second rise and then once the rolls have almost doubled in size in the pan, place in the fridge overnight. Then, the next morning remove the rolls from the fridge and bake right away (don’t use a glass pan).
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Will not use any other sourdough cinnamon roll recipe! This one is good! 10/10
Ok these were amazing I even forgot the egg they were so big I took some over to my neighbors he text me and said omg those were so good !!!!
Thanks Dale! I’m so happy to hear you enjoyed the recipe!
This recipe is top notch! Have made it twice now, once with pecans and once without. Heavenly and will definitely be a hit for any breakfast or brunch. My second rise took about an hour – I preheated the oven to 170 F, then turned off, and let the pan rise in there with the oven door open. Leftovers reheat nicely in the microwave for 30 seconds.
Wow! I love this recipe! I mixed my dough at 11 p.m. using my sourdough discard straight from the fridge. By the next day, it had doubled in size. I shaped it at 10 a.m. and baked it at 1 p.m. For the second rise, I placed the dough in the oven with the light on and prewarmed the oven for one minute.
These cinnamon rolls turned out soft and fluffy! I made a few adjustments to the sugar, substituting 100g of sugar with 85g of honey and reducing the brown sugar from 220g to 160g. For the frosting, I used 56g of butter, 112g of cream cheese, and 1/4 cup of maple syrup.
They turned out sooo good! I saw a comment mentioning that the rolls looked underbaked after 30 minutes, and I had the same first impression. But I think it’s just because they’re incredibly soft!
Thanks Ashley! I’m so glad you enjoyed the recipe. Appreciate you sharing your changes for others that want to replace the sugar.
These rolls are truly decadent. The pastry is soft, light & tasty. Add the filling & cream cheese icing & they are so very delicious! I measured in grams & they turned out perfectly. I was a bit worried about the dough because it seemed sticky, but it rolled out easily with just a bit of flour on the surface & sprinkled on top of the dough. Thank-you for the recipe!
Thanks for your kind review Joyce. So glad you enjoyed the recipe
I want This to work so bad! But the dough came out like playdoh the first time, then the second time with a little less flour it was still a tad like playdoh, but rose a little bit and now it’s too sticky to work with. I dont know what I’m doing wrong, I’m dying to make them!!
I’m sorry you are struggling with this recipe. When you say playdoh what do you mean exactly? When I think of playdoh I think of it being soft and pliable which is similar to what you can expect from this dough. If you have made enriched doughs like sandwich bread or rolls it’s similar. Are you saying it was too dry or what issue were you seeing?
My first thought is are you measuring in grams? That will give you much more consistent results. And my other thought is if your starter is strong and at peak when you use it? If your starter is passed peak it can make the dough overproof prematurely which can cause the dough to get really sticky before it is finished rising.
What would cause the rolls to bake longer? My rolls look under baked after 30mins in the oven….they did rise but I’m wondering if there’s too much butter in the filling since it’s all bubbling and boiling.
I have my dough resting at the moment and realised I don’t have cream cheese for the icing , is there an alternative?
Mine looked like that but I cooled for 10 minutes and put the cream cheese frosting on and they seriously were perfect remember baked goods continue to bake after you take them out of the oven
These are amazing!!! My favorite cinnamon roll I’ve ever made!! Thank you ❤️
So glad you like them!
These are SO good. They are very rich so I could only have 1, but will probably come back to them in a couple hours and devour more! They were so incredibly fluffy, the dough was easy to work with and rose perfectly (I only used 189g active starter bc that’s all I had but it was fine). I’m not the biggest fan of cream cheese frosting but it was pretty good!
Thanks for the review. I’m glad you enjoyed them!